Benefits of Vitamin E capsules for the skin, Vitamin E capsules are one of the best light moisturizers on the skin.
Which will help you to get smooth skin free of dryness and scales for its high ability to moisturize the skin.
Protects the skin from the risk of skin cancer Since it contains antioxidants that are effective in resisting the growth of free radicals responsible for skin problems
Helps in increasing the speed of wound healing and healing
By fighting the growth of free radicals in the skin, it delays the appearance of early signs of aging or wrinkles on the skin in general,
Also, continuing to use it helps the skin to appear younger.
It contributes to treating the fine lines that may appear on the skin as a result of being tired or tired for a long time.
Vitamin E capsules are also used to treat dark circles around the eyes.
Benefits of Vitamin E capsules for the skin
Massage the skin with one vitamin E capsule daily before bed
The use of vitamin capsules gives the skin a natural radiance, in addition to moisturizing the skin well.
Benefits of Vitamin E capsules for the skin It treats the burns caused by the exposure of the skin to the harmful rays of the sun in a direct way, Benefits of Vitamin E capsules for the skin It protects the skin from dryness, eczema, and skin infections that may appear in it.
But despite the importance of using vitamin capsules and its many benefits for the skin, like all vitamins, they should be taken in a reasonable manner.
Excessive intake of it may cause increased skin problems, such as:
Increasing dark circles instead of getting rid of them and the appearance of blueness in the skin as a result of body fatigue.
Also, its increased use may sometimes cause skin irritation.
How can you benefit from Vitamin E for the face
You can benefit from Vitamin E by: –
Massaging the skin with Vitamin capsules for skin care
Or wipe the face daily before bed with a cotton pad that contains a small amount
Of vitamin E oil, then wash the skin the next morning.
Or by using any of the vitamin E prescriptions for skin care such as:
Vitamin E with white honey through: –
Mix two teaspoons of white honey with two teaspoons of vitamin , and one teaspoon of extra-virgin olive oil.
Benefits of Vitamin E capsules for the skin And massage the skin using the fingers of the hand in circular motions with the resulting mixture.
Then leave it on the skin until the skin absorbs its components completely, then wash the skin with lukewarm water and the appropriate lotion
Vitamin E with bananas by:
Benefits of Vitamin E capsules for the skin Add two teaspoons of vitamin E to one banana and mix them well using an electric mixer.
Then cover the face with a layer of mask, taking into account the distance from the area around the eye,
And wash it after drying it on the skin with lukewarm water and soap.
The importance of using vitamin capsules for hair
The use of Vitamin E capsules helps to promote the health of the scalp.
And to strengthen the hair, as a result of the fact that it contains anti-oxidation,
Which protects against hair loss by preventing what is known as oxidative stress in hair, which is the most important cause of hair loss, as proven by some research.
The use of vitamin capsules protects against dryness of the scalp, and thus protects against the appearance of itching on the scalp, or the appearance of scales on it.
It increases the rate of hair growth by increasing the size and number of follicles that produce hair
Using vitamin E gives hair the shine it needs
In addition to treating the damage caused to the hair, as a result of the use of heat-drying devices or preparations that contain chemicals harmful to the hair.
Provide your hair with the attractive glide it needs.
And you can take advantage of these benefits by: –
Massaging the scalp with a small amount of vitamin E oil.
Mix two teaspoons of vitamin oil with one of the well-mashed avocado and massage the scalp with the mixture for minutes.
Then wrap it with a hot hat for hair for half an hour, before washing it with cold water, to benefit from the benefits of vitamin E for hair.